Back from our annual summer research trip. Discovered this article on death and dying during Byzantium. Low and behold, the ascetics were...

Spread the word! Let's grow into the distant future together in good health and high function!

It is a quick watch but shows that our methods are gaining more and more public adoption and eye! https://www.bbc.com/reel/video/p0fp7b0f...

Read the full article here.

https://www.ekirikas.com/ekdilosi-sti-vostoni-gia-tin-agioreit/

February 8th, Wednesday, 6:00 PM to 8:00 PM https://www.hchc.edu/event/the-mt-athos-diet-with-dr-pete-patitsas/

Dr Pete produced this video in 2017. All the statistics are still valid and even more extreme. What we begin to realize is that obesity...

https://lifestylelocker.com/Athosdiet/

We are proud to announce sales of our book on every continent save for Antarctica but you never know! Thank you for those friends,...

Click Here to watch on youtube!

With almost a million facebook followers, The Athos Diet has expanded its reach! Click below for the full article....

Denise Siebt, Founder of BONFIRE GmbH, lives her best life off the Coast of Spain in Mallorca. She leads an inspiring and motivational...

Another Ally Discovered! Enjoy our conversation together about the dichotomy of being a man in the modern world. Meet a company that has...

We are grateful for "Mario11" of Designcrowd.com for his artistic skill. The Athos Diet continues to break into new networks bringing...

We explore the first chapter of "The Ethic of Beauty": The Opposite of War is Not Peace. We dive deep to say the least.

You know we are gaining traction when people start posting Memes!

Click here to watch the full interview

Please enjoy this new format for "The Athos Diet". You can now listen to the good "Colin Clark" narrate the book. Enjoy! Click here for...