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Fasting Would Heal the World | What Happens to Your BODY and SOUL When you Fast


Michaela Nikolaenko and I speak about the therapeutic effects of Fasting. There is so much trauma in our lives and in the world. Who knew Fasting is an opportunity to rewire ourselves and one to heal the world around us through time, generations.

 
 
 

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A New Book by End of 2026: The Athos Protocol

I am writing an updated version of "The Athos Diet" that will be launched as "The Athos Protocol". I think you will find it much more expanded, direct, effective, and relevant. Here is an excerpt fro

 
 
 

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