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During our summer internship program, Caroline helped spread the goals of The Athos Diet to the public. She took the lead on making...

Meet Caroline, our summer Social Media and Marketing Intern! Caroline is from Rochester, NY, and went to Pittsford Mendon High School....

Going for the Gold this September! Find out in June if accepted!

Dr Pete and Tim catch up on the 48th day of the fast and share the news and outcomes with "The Athos Diet"

We are so excited and grateful for your interest! The more people find out about the health benefits of "The Athos Diet" the better!

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Dr Pete and MB Gayle launch The Athos Diet via zoom. The call zoom event was to last 30 minutes but was extended to 37 minutes due to...

Thursday, March 18th, 2021 James and Dr Pete to talk through "The Athos Diet" next week. James Ellis has traveled to Mt Athos and has...

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MB Gayle Joins the "Athos Diet" team. MB Gayle spent most of her childhood, teen years, and twenties obsessing over weight, body image,...