I wanted to create some shorter videos highlighting some insights from "The Athos Diet" and its application to real life. Peruse topics...

St Nikodemos the Hagiorite of Mt Athos was a monk of the Mt Athos during the 18th century. He has specific writings on fasting which...

Dr Josiah is an Orthodox Priest with a family and a parish. He is the founder and director of Patristic Nectar Publications online with...

It was an absolute pleasure to join Patrick Cawley on his radio show: The Later in Life Planning Show! "JC" was our man behind the scenes...

Kyle and I had another great talk about how Orthodoxy informs our lives and further our roles throughout our lives. We discuss the...

For healing of both soul and body, stop resisting "Fasting" and embrace it. You can struggle to be healthy or you can struggle not being...

Enjoy the podcast through subscription access on "Barrel Aged Faith". I met an Ally!

Back from our annual summer research trip. Discovered this article on death and dying during Byzantium. Low and behold, the ascetics were...

Spread the word! Let's grow into the distant future together in good health and high function!

It is a quick watch but shows that our methods are gaining more and more public adoption and eye! https://www.bbc.com/reel/video/p0fp7b0f...

Read the full article here.

https://www.ekirikas.com/ekdilosi-sti-vostoni-gia-tin-agioreit/

February 8th, Wednesday, 6:00 PM to 8:00 PM https://www.hchc.edu/event/the-mt-athos-diet-with-dr-pete-patitsas/

Dr Pete produced this video in 2017. All the statistics are still valid and even more extreme. What we begin to realize is that obesity...

https://lifestylelocker.com/Athosdiet/

We are proud to announce sales of our book on every continent save for Antarctica but you never know! Thank you for those friends,...

Click Here to watch on youtube!

With almost a million facebook followers, The Athos Diet has expanded its reach! Click below for the full article....

Denise Siebt, Founder of BONFIRE GmbH, lives her best life off the Coast of Spain in Mallorca. She leads an inspiring and motivational...